CW Vol 1. Ed. 8 - What are Seed Oils?

A recent study from the University of South Florida found that seed oils, introduced in the 1970s and commonly used in processed foods, contribute to the increasing rates of colorectal cancer in younger adults. Researchers found that these oils promote chronic inflammation by disrupting cellular signaling pathways and creating oxidative stress in the body. This combination damages DNA, weakens the immune response, and interferes with the natural repair mechanisms that prevent the formation of tumors.

Seed Oils are vegetable oils extracted from the seeds of various plants. Many seed oils are highly refined. The refining process involves deodorizing, bleaching, and sometimes hydrogenation, which can alter the nutritional profile and introduce trans fats. The extensive processing of many seed oils can strip away nutrients and introduce additives or harmful byproducts.

To learn more about common seed oils that have been identified as potential contributors to chronic inflammation in the body, click here.

12/18/2024