CW Vol 1. Ed. 5 - Cool Whip or Whipped Cream?

Cool Whip, often marketed as a convenient topping, is composed of hydrogenated oils, high fructose corn syrup, and artificial flavors, making it a highly processed product. These ingredients are far from natural and are linked to concerns about long-term health.

In contrast, real whipped cream contains just a few simple recognizable ingredients: heavy cream and optionally, a bit of sugar or vanilla extract for flavor. Not only does it taste richer and more authentic, but it also aligns with a philosophy of eating whole, minimally processed foods.

Click here to learn more from Courtney Swan of the Realfoodology podcast!

11/26/2024